Box Blast is a 30 min high Intensive fitness workout aimed at pushing everyone to their limits, no matter what level of fitness.
Time:Monday – Thursday 12 Midday -12.30pm.
Our trainers are experts in achieving results.
This session is available for people of all levels who would like to challenge themselves.
I just wanted to let you know that I thought today’s boxblast class was great. I really liked the way you made games out of the workouts. It was fun even thought it was a hard session.
I attend the lunchtime Box Blast sessions which I would recommend to anyone wanting to up the ante with their fitness. Only 30 minutes in duration, they are fast-paced, high intensity, and fun. And you don’t have to be experienced because the Boxing Shop staff cater for all levels, from beginner to advanced. A terrific workout … thank you!