Class Schedule
Weekly Session Schedule, current as at January 1st, 2009
Please note that this schedule is subject to adjustments without notice and does not include courses and programs that are scheduled to run throughout the year.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 05.30 | Group Training Early Birds LI – III |
Group Training Early Birds LI-III |
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| 06.00 | ||||||
| 06.30 | Ladies Only Circuit Level I – III |
Ladies Only Skills & Sparring |
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| 07.00 | ||||||
| 07.30 | ||||||
| 08.00 | ||||||
| 08.30 | Circuit All Levels |
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| 09.00 | ||||||
| 09.30 | ||||||
| 10.00 | ||||||
| 10.30 | ||||||
| 11.00 | ||||||
| 11.30 | Lunch Box Open Group Training All Levels* |
Lunch Box Open Group Training All Levels* |
Lunch Box Open Group Training All Levels* |
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| 12.00 | ||||||
| 12.30 | ||||||
| 13.00 | ||||||
| 13.30 | ||||||
| 14.00 | ||||||
| 14.30 | ||||||
| 15.00 | ||||||
| 15.30 | ||||||
| 16.00 | Under 16’s | Under 16’s | Under 16’s Beginner Sparring |
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| 16.30 | Group Training Level II – III |
Group Training Level II – Sparing |
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| 17.00 | Boxing Level 3 Partner/Pads, Spar/Skills |
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| 17.30 | Beginners Level I – II |
Butterfly Level 1 |
Beginners Level I – II |
Open Group All Skill Levels |
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| 18.00 | ||||||
| 18.30 | Boxing Level 3 Pads, Skills & Bag Ball |
Boxing Level 3 Sparring, Pads & Skills |
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| 19.00 | BoxingLevel 3 Boxers Fitness |
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| 19.30 | ||||||
| 20.00 |
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