Beginners

 

Your solution to learning how to Box properly is right here! Our Beginner classes are open to 16yo – Adults and are focused on the master of The Basics. By learning the proper techniques from the Basics, you are building an excellent foundation to work your skills and fitness on. We have a no-contact policy for all our beginners and there is no pressure to become a Fighter at any stage.

Our Beginner classes are enjoyable and suits all fitness levels. It is imperative to learn The Boxing Shops basic to be able to move up to the next level of class to further your skills. You may even wish to have Personal Boxing Training with one of our highly qualified trainers to gain your skills at a more rapid pace.

When: Monday and Wednesday 5:30pm – 6:30pm
                 Beginner LII Tuesdays 5.30pm-6.30pm (Light contact – School combat)

Other Available Training Options: Beginner LII Tuesdays 5.30pm-6.30pm,Thursday Mornings 5:30am – 6:30am, ,Saturday Morning Circuit 8:30am – 9:30am ,Group Training Tuesday 4:30pm – 5:30pm,Open Pad Work Thursday 4:30pm - 6:30pm( Join in at anytme) and Box Blast Monday – Friday 12pm – 12:30pm.

What you need: Water Bottle, Towel, Handwraps, Skipping Rope and 10 oz gloves are available to borrow. All equipment needed is available from “The Boxing Shop” , or ask your coach for professional advice when it comes to choosing your protective equipment. You can find all your Boxing equipment online at http://www.theboxingshop.bigcartel.com/ We reccomend all boxing equipment be purchased.

*Showers,toilets and change rooms are located in the gym.

 START NOW & GAIN THESE BENEFITS FROM THE BOXING SHOP BEGINNERS CLASSES!

• Learn from the Basics! No previous boxing experience necessary
• Learn correct Stance, Attack and Defense
• Commonwealth and Olympic style boxing
• Increase your fitness and strength with training circuits designed to condition and tone
• Experience Real Boxing Training from Boxing Australia Accredited Coaches and Trainers
• Have Fun and Get fit!

PLEASE NOTE    Please come in 10 minutes earlier before your first class to fill the necessary paper work out. We can also take the time to show you how to wrap your hands properly. Our friendly staff are here to help you to enjoy your boxing experience!