Group Training

 

When:Tuesday 6.45 – 7.30pm Padwork session,Wednesday 6.45 – 7.30pm Circuit and Thursday  Open Padwork 4:30pm – 6:30pm (Join in at anytime)

Other available training options:
Beginners boxing Monday and Wednesday from 5.30pm-6.30pm
 Saturday Morning boxing circuit
Box Blast Monday-Friday 12pm-12.30pm.

Personal Boxing Training is also available at a time that can be worked out between our Coaches and the Individual.

What you need:
Water bottle Towel Hand wraps (available at The Boxing Shop for $10) Gloves 10oz

All equipment needed is available from “The Boxing Shop” ,ask your coach for professional advice when it comes to choosing your protective equipment. Visit us online  at  http://www.theboxingshop.com.au/retail-store 

What to wear:
Comfortable clothing that is easy to move in.

*Note all toilets,showers and change rooms are located within the gym.