Lunchbox

Come and train with our lunchtime crew!

This training is Headed By two Great coaches in Fenella Schmidt and Gareth Bamin. They will put you through your paces with sessions including specialist skills training, Partner work, bag and ball boxing and you will always receive a great cardio work out.

When:
Monday to Friday from 11:30am – 12:30am

Other training options: Tuesday and Thursday Mornings 5:30am – 6:30am OR 6:30am – 7:30am. Monday and Wednesday 5:30pm – 6:30pm. Saturday Morning Circuit 8:30am – 9:30am.

Personal Training for specific strength and conditioning or specific boxing training is also available at a time that can be worked out between our Coaches and the Individual.

What you need:
Water bottle, Towel, Hand wraps (available at The Boxing Shop for $10),Gloves 10oz

All equipment needed is available from “The Boxing Shop”, ask your coach for professional advice when it comes to choosing your protective equipment. Visit our online store at http://www.theboxingshop.bigcartel.com/

*Showers,toilets and change rooms are located in the gym