Butterfly Boxing

At The Boxing Shop, we have responded to the request of many of our Ladies who want to learn how to Box but who enjoy training in an environment that is non-intimidating and friendly. Our Solution is BUTTERFLY BOXING. Our Butterfly Boxers are enjoying the benefit of being trained by Boxing Australia accredited Trainers who are here to support, motivate and inspire you. Oh…..we also remind you to have FUN doing it!

To us, Butterfly Boxing is about a Warrior Spirit, it is about Strength and Spirited Beauty. Butterfly Boxing Women are HOT! Not because of the way they look but because of their attitude towards themselves and their life.

Butterfly Boxing is Real Boxing Training for Real Women. You will learn how to Box right from the start. At The Boxing Shop, we are Boxing Specialists dedicated to providing quality training to the athletes who are participating in the sport.

 

• Learn the REAL Art of Boxing
• Experience Personal and Physical Development
• Gain increased confidence and well being
• Develop Boxing Skills and Self Defence
• Blossom in a supportive and friendly environment
• Be Trained and Coached by Trainer’s who work with Australia’s most promising Professional and Amateur talent.

Level 1                                                  

This is a 6 Week Challenge that gives you Level I Training and covers all the basics, including hand wrapping, stance, basic punches, movement, shadow boxing, and boxer’s circuits. Our challenges are FUN, Supportive and filled with like minded women of all ages and levels.

 

  When: Thursday evenings 6:30pm – 7:30pm

Program Dates: March 17th – April 21st, 28th July – 1st September, 27th October – 1st December.

What to bring:Waterbottle and towel. Wear comfortable clothing that is easy to move in along with sandshoes. 10 oz gloves and handwraps available online at http://www.theboxingshop.bigcartel.com/ or instore. Toilets, showers and change rooms are located in the gym.

Price: Only $79 and includes FREE Handwraps!

 

Butterfly Bootcamp                                      

This is putting you to the test in your Butterfly Boxing techniques. Your training steps up to 3 sessions per week over a month period. This is intensive and focused on skills, fitness and personal development. You will require discipline and determination to complete this level, but you will be supported and motivated throughout your journey. Our training statistics show that our clients who train with us for the same duration experience a group average of 40% in improvement in fitness.

This challenge starts and ends with your fitness assessment so you can see the results for yourself.

Don’t wait till tomorrow, it never comes!  ENROL NOW!

When: Monday, Wednesday & Friday mornings 6.30 – 7.30am for 4 weeks

Program Dates: Feb 14th – 11th Mar,June 27th – July 22nd

What to bring: Water and towel. Wear clothes easy to move in along with sand shoes. Handwraps and Gloves are available to purchase either online at  http://www.theboxingshop.bigcartel.com/ or in-store.Toilets, showers and change rooms are located in the gym.

Price: $192.50

BE A PART OF A FANTASTIC PROGRAM THAT MAKES YOU FEEL THE BETTER PART OF YOU!