Our Lunchtime Boxing is a great way to get high quality fitness training and enjoy professional boxing training at it's best. Perfect for reenergising, strengthening and increasing fitness and endurance, Lunchtime Boxing is perfect for students, staff and workers who only have time to exercise at these times.

The additional bonus is that it is offered at our Off-Peak training rate of $4.40 for Members and Member Students and only $7.70 for Non Members.

Designed for maximum impact and fitness on the run, Lunchtime Boxing offers you in intensive burst of
high energy training, during your lunch break! These group training sessions are open to everyone
and vary each and every session to include indoor and sometimes outdoor activities. A range of boxing skills and drills are applied in each class. The focus is fitness, skill development and fun for every level.

• Boxing Bag Drills for Speed and Power
• Speed Ball & Floor to Ceiling Ball
• Touch Sparring & Partner Work
• Focus Pad Work
• Skipping
• Under and Over Drills and Interval training
• Medicine Ball Sit ups & Thunder Rolls

Lunchtime Boxing is your solution to training on the run. Showers are within easy reach, as is the cafeteria, G's Wine Bar and The Hubbit for snacks and healthy salad sandwiches. These sessions are Fun, fast and furious.
No Bookings are necessary. Simply call or drop in a get started.

SESSION TIMES: Monday - Wednesday and Friday 11.30am - 12.30pm     
COST: $4.40 for Members     $7.70 for Non-Members