• Tuesday Pads Class

    November 26, 2014 0 comment(s)
    Be lead by a first class trainer and train with a friend. You will learn how to hold and punch pads...
  • Box Blast

    November 26, 2014 0 comment(s)
    Box Blast is a 30 min high Intensive fitness workout aimed at pushing everyone to their limits ,no matter what...
  • Team Cross Training

    November 26, 2014 0 comment(s)
    Boxing Training is considered by many professional Trainers and athletes as an outstanding way to rapidly increase cardio fitness...
  • Personal Training

    November 26, 2014 0 comment(s)
    Personal Training is the fastest way to achieve the results that you are looking for when it comes to skill...
  • Butterfly Boxing

    November 26, 2014 0 comment(s)
    At The Boxing Shop, we have responded to the request from many of our Ladies to make our Butterfly Boxing...
  • Old School Fight Camp

    November 26, 2014 0 comment(s)
    Old School Fight Camp is your opportunity to really feel what it’s like to be a Fighter and participate in...
  • Junior Programs 3yrs – 16 yrs

    November 26, 2014 0 comment(s)
    The Boxing Shop Under 16 programs are designed to instil structure,routine,camaraderie and general fitness of our juniors along with the...
  • Beginner Boxing Class

    November 26, 2014 0 comment(s)
    Beginner programs at the boxing shop are for everyone to enjoy at an entry level or to recap on your...



  • Members get Results

    March 3, 2015 0 comment(s)
    Feb 2015 was a big Month for TBS members in fitness,weight loss and competition. The Old School Fightcamp was a hit and the boys lost 79kg as a group between 10 people over 4 weeks. Our Junior members had an Intermediate sparring competition and our Competitive team started the year off with...

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  • Tutorial 1 – Boxing pad work

  • TUTORIAL 2 – Tuesday Pads Class Boxing

  • Training And Conditioning

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