15 min workouts for Busy people

Every week on you tube we are releasing brand new videos that will suit the busy Mum or Dad who never find the time to exercise.
Put all the excuses to one side,we have 15 minute workouts that can be done from home with little or no equipment needed.
These exercises are also perfect for busy executives who are travelling regularly and can be done in a hotel room.

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Here are the “Workouts for busy people”

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