The Boxing Shop | 43kg lost in 18 months
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43kg lost in 18 months

43kg lost in 18 months

A phone call to The Boxing Shop changed the life of Nerida McKirdy for the better.
“Ive never done boxing,Im overweight and unhappy” were the words , Qld amateur Boxing Coach, Shara Romer heard. The reply from Shara was come in and have a chat and we will see what we can do.
During “the chat” the pair decided to start with 2 personal training sessions per week  and slight changes in diet, which included drinking more water and adjusting meal times.
Nerida didn’t jump on the scales untill she was comfortable with her training and after 2 weeks she stepped on for the first time.
“We trained hard, I pushed her to the limits somedays and other days we pushed harder than she thought was imaginable…but we did it, 43kg in 18 months as well as giving up smoking…amazing effort” said Nerida s trainer Shara.

Nerida was doing the 2 sessions per week and what started with walking at home, eventually became running by herself.

 “My babies are my motivation!
And Shara, I couldn’t have done it without you and the TBS crew. And of course a little determination and sacrifice : )”

Another success story from someone who made a change to become the person she wanted to be.
#ifnothingchangesnothingchanges

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